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Chunky Tomato Lentil Pasta

September 9, 2017
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September 9, 2017

Chunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.com

You have no idea how much I’m craving this right now. I haven’t had a home-cooked meal in so freakin’ long. It’s starting to drive me insane. 

Chunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.com

Luckily, my new college friends and I are planning to have a substantial home-cooked dinner tomorrow. I’m going to be the head chef because… I guess when you have a food blog, that’s just kind of how life is. I’m not sure what to make for them yet, but pasta sounds like a great idea. 

Chunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.comChunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.comChunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.com

I also want to make dessert, but I have this fear that the oven is going to set on fire and everyone will have to evacuate the building. It’s a totally irrational fear, but somehow I still can’t shake the thought of it. Maybe I’ll make vegan brownies or chocolate cake. Comment or email any suggestions you have. I’d love to hear from you guys.

Chunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.com

This pasta is

incredibly filling
chunky
hearty
perfectly seasoned
the perfect family meal (boy do I miss those)

Chunky Tomato Lentil Pasta! #healthydinnerrecipes #healthypastarecipes #vegetarian | www.wakeuptowaffles.com

Chunky Tomato Lentil Pasta
Author: Ella Smith
Recipe type: Entre
Prep time:  10 mins
Cook time:  20 mins
Total time:  30 mins
Serves: 4 servings
 
This incredible dish is chunky, hearty, and oh so filling.
Ingredients
  • 1 cup cooked green lentils (no salt)
  • 1 and ½ cup canned diced tomatoes
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 2 Tablespoons olive oil
  • 3 cloves garlic, minced
  • ¼ onion, sliced
  • 5-6 mushrooms, rinsed and sliced
  • 4 oz whole wheat spaghetti
  • optional: ¼ cup feta cheese or shredded parmesan
  • 5-6 basil leaves
Instructions
  1. Cool lentils, according to the instructions for your lentils. Set aside.
  2. Bring a pot of water to a boil.
  3. In a large skillet, heat olive oil over medium heat. Once oil is hot, sautee minced garlic and onion.
  4. Once garlic is crispy, add mushrooms.
  5. Once pot of water begins to boil, add spaghetti. Stir occasionally to prevent sticking.
  6. Pour canned tomatoes into skillet. Add garlic powder and salt. Stir occasionally, until begins to bubble.
  7. Once pasta is cooked, strain and pour into skillet. Stir to combine.
  8. Thinly slice basil and stir into pasta. If desired, also add feta cheese.
  9. Serve hot with extra basil and feta cheese.
Notes
* Nutrition facts include feta cheese.
Nutrition Information
Serving size: 1 serving Calories: 268 Fat: 10g Carbohydrates: 39.7g Sugar: 2.9g Sodium: 542mg Fiber: 8.1g Protein: 11g Cholesterol: 8.3mg
3.5.3208

 

Filed Under: All recipes, Entrées

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Hi, I’m Ella ~ a college student, vegetarian, food lover and waffle fanatic. My favorite things include eating delicious food, cozy Minnesota winter nights, snuggling with my dogs and creating wholesome recipes.

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