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Coconut Butter Fat Balls

February 22, 2018
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February 22, 2018

VEGAN Coconut Butter Fat Balls! #rawvegan #healthysnacks #healthyfats | www.wakeuptowaffles.com

This might just be my favorite recipe so far. Yeah, it even tops the peanut butter banana cream pie blizzard… and that’s really saying something.

VEGAN Coconut Butter Fat Balls! #rawvegan #healthysnacks #healthyfats | www.wakeuptowaffles.com

Full disclosure, I ate about 5 of these in one sitting because they’re that good. The best thing about these is that you can easily store them and take one to-go when you’re in a hurry. Over the summer, I made a double batch of these every week. 

VEGAN Coconut Butter Fat Balls! #rawvegan #healthysnacks #healthyfats | www.wakeuptowaffles.com

I give all creative credit to Lee From America, my absolute favorite Instagrammer. She created a fantastic recipe for coconut butter fat balls and despite absolutely loving the recipe, I wanted to put my own spin on them. I cut out a few ingredients and simplified the steps a bit. 

VEGAN Coconut Butter Fat Balls! #rawvegan #healthysnacks #healthyfats | www.wakeuptowaffles.com

Of course, this recipe wouldn’t be complete without a recipe video. I hope you guys enjoy these because (especially in college) these are almost impossible to keep up with. Finding the time to edit videos during the week is beyond difficult. But it is what I love, so I do it anyways. 


Coconut Butter Fat Balls
Author: Ella Smith
Recipe type: Snacks
Prep time:  5 mins
Total time:  5 mins
Serves: ~8 fat balls
 
Easy, quick, and beyond healthy!
Ingredients
  • ½ cup walnuts
  • 6 medjool dates, pitted
  • ¼ cup coconut butter
  • 1 Tablespoon pumpkin seeds
  • 2 Tablespoons hemp seeds
  • sprinkle of sea salt
Instructions
  1. Pulse all ingredients until crumbly texture.
  2. Roll into 1-inch balls.
  3. Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Information
Serving size: 1 fat ball Calories: 172 Fat: 13.2g Carbohydrates: 11.1g Sugar: 6g Sodium: 72.5mg Fiber: 3.8g Protein: 4.3g Cholesterol: 0mg
3.5.3208

 

Filed Under: All recipes, Dessert, Gluten-Free, Quick & Simple, Snacks, Vegan

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Hi, I’m Ella ~ a college student, vegetarian, food lover and waffle fanatic. My favorite things include eating delicious food, cozy Minnesota winter nights, snuggling with my dogs and creating wholesome recipes.

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