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Collard Falafel Wraps

June 7, 2016
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June 7, 2016

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

These wraps are SO incredibly refreshing! If summer had a taste, it would most definitely be these wraps.

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

I used to think collard greens were gross. I never touched them when my stepmom would cook them for dinner. When I lost the weight, I finally started to warm up to the idea of trying it. Once my dad started a home garden, I couldn’t help but eat it. Eventually, it became one of my favorite foods. Funny how that works…

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

I thought the FALAFELS were refreshing, but this is next level refreshment! Hummus, cucumber, tomato & collard greens make the most incredible summer meal! 

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

I think I’ll be making these a ton this summer. 

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

These collard wraps are:

Crunchy on the outside
Soft on the inside
Super refreshing
Packed with nutrients!

Collard Falafel Wraps! #vegetarian #collard #wraps #recipe #hummus #cucumber #falafel | www.wakeuptowaffles.com

If you’re ever feeling the need to refresh yourself on a hot summer day without eating a ton of sugar, try making these delicious wraps. And make sure to share them with friends and family. They’ll be glad you did.

Collard Falafel Wraps
Author: Ella Smith
Recipe type: Main Dish
Prep time:  10 mins
Total time:  10 mins
Serves: 3 wraps
 
Ingredients
  • 3 large collard leaves, rinsed and dried
  • 9 Tablespoons garlic hummus
  • ⅓ medium cucumber, sliced and halved
  • 1 small tomato, sliced
  • ¼ white onion, thinly sliced (optional)
  • 9 falafels
  • 6 Tablespoons feta crumbles
Instructions
  1. Rinse and dry collard leaves. Set each one open-faced on 3 large plates.
  2. Scoop 3 Tablespoons hummus onto the center of each leaf. Spread hummus down the center.
  3. Slice cucumber, tomato and onion. Sprinkle evenly on top of each wrap.
  4. Place 3 falafels down the middle of each wrap.
  5. Sprinkle 2 Tablespoons feta on each wrap.
  6. Fold top of leaf over. Wrap both sides over.
  7. Eat from the open side. Serve right away.
Nutrition Information
Serving size: 1 wrap Calories: 338 Fat: 13.4 Carbohydrates: 43.4 Sugar: 3.6 Fiber: 10 Protein: 14
3.5.3208

 

Filed Under: All recipes, Entrées

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Hi, I’m Ella ~ a college student, vegetarian, food lover and waffle fanatic. My favorite things include eating delicious food, cozy Minnesota winter nights, snuggling with my dogs and creating wholesome recipes.

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