Healthy Autumn Smoothie
Author: Ella Smith
Recipe type: Breakfast
Serves: 1 smoothie
- ¾ cup unsweetened vanilla almond milk
- ¾ cup boiled sweet potato
- 1 frozen banana
- ⅓ cup ice cubes
- 1½ Tablespoon pure maple syrup
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- pinch of nutmeg
- optional toppings: walnuts, natural peanut butter, dark chocolate chips
- Add all ingredients to a blender and blend on high until smooth.
- Pour into a glass.
- Top with walnuts, peanut butter, and chocolate chips.
- Serve right away.
* You can easily substitute honey or agave nectar for maple syrup.
Serving size: 1 smoothie (without toppings) Calories: 271 Fat: 2.4g Carbohydrates: 61.5g Sugar: 36.9g Sodium: 137mg Fiber: 5.7g Protein: 3.1g
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/healthy-autumn-smoothie/
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