Vegan Raspberry Oat Crumble Bars
Author: Ella Smith
Recipe type: Desserts
Serves: 9 bars
- 1 Tablespoon chia seeds
- 3 Tablespoons water
- 1 and ½ cups oat flour
- 1 and ½ cup rolled oats
- ¼ cup coconut sugar
- ¼ teaspoons salt
- ¼ cup + 2 Tablespoons pure maple syrup, divided
- ½ cup coconut oil, melted
- 1 and ½ cups fresh or frozen raspberries
- Preheat oven to 350 degrees F.
- Line an 8x8 inch pan with parchment paper and set aside.
- In a small bowl, stir chia seeds and water together. Let sit for 5 minutes.
- Meanwhile, in a large mixing bowl, whisk together all dry ingredients.
- Stir in ¼ cup maple syrup. (Save remaining 2 Tablespoons for later.)
- Stir in melted coconut oil until combined.
- Measure ½ cup dough and set aside.
- Press remaining dough into lined pan.
- In a medium bowl, mash raspberries.
- Stir in remaining maple syrup.
- Spread mashed raspberries evenly over cookie layer in pan.
- Crumble remaining dough over raspberry layer.
- Bake for 40 minutes, or until crumble is firm and no longer soft.
- Let cool, then cut into 9 bars and serve.
Serving size: 1 bar (1/9 recipe) Calories: 349 Fat: 15.9g Carbohydrates: 47.7g Sugar: 14.2g Fiber: 6.5g Protein: 8.2g
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/vegan-raspberry-oat-crumble-bars/
3.5.3208