Chocolate Banana Muffins
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 10
Ingredients
  • 3 medium ripe bananas, mashed
  • 1¼ cup whole wheat flour
  • ¾ cup coconut flour
  • ¼ cup unsweetened cocoa powder or cacao powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 egg white (optional)
  • 2 teaspoons pure vanilla extract
  • ¾ cup unsweetened almond milk
  • ¼ cup pure maple syrup
  • 3 Tablespoons coconut oil, melted
  • 3 oz extra dark chocolate, melted
  • ¼ cup mini semisweet chocolate chips
Instructions
  1. Preheat the oven to 350 degrees F.
  2. In a medium bowl, mash the bananas and set aside.
  3. In a large bowl, whisk dry ingredients. Fold in bananas to dry ingredients. Mix well.
  4. Stir in almond milk, egg white and maple syrup.
  5. In a small heat-safe bowl, melt 2 Tablespoons coconut oil and 1 oz dark chocolate in the preheated oven or microwave. Pour into batter.
  6. Gently fold in the chocolate chips.
  7. Line a muffin tin with cups or grease with non-stick spray or olive oil. Pour batter evenly into 10 cups.
  8. Chop 1 oz dark chocolate and press pieces into the center of each muffin.
  9. Bake for 22-28 minutes, or until toothpick comes out of the center clean. Let cool completely in the muffin tin.
  10. In a small heat-safe bowl, melt remaining coconut oil and chocolate in the still-hot oven. Stir to combine and drizzle on top of each muffin.
  11. Save in an airtight container in room temperature. Enjoy!
Nutrition Information
Serving size: 1 muffin Calories: 234 Fat: 7.3 Carbohydrates: 38.8 Sugar: 13.1 Sodium: 141.6 Fiber: 4.9 Protein: 5.2
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/chocolate-banana-muffins/