Kale Peach Smoothie Bowl
 
Prep time
Total time
 
If you're a fruit lover like me, I just know you're gonna love this! Plus, it's so easy to make, you might just want to make it every morning.
Author:
Recipe type: Breakfast
Serves: 1 serving
Ingredients
  • 2 frozen medium or large bananas, sliced
  • ¼ cup 100% orange juice
  • ¼ cup (loosely packed) baby kale or shredded kale
  • ½ fresh peach, rinsed and sliced
  • Optional toppings: remaining peach slices, strawberry slices, granola, chia seeds
Instructions
  1. Thaw frozen bananas for 5-10 minutes to slightly soften.
  2. In a high-speed blender, blend all ingredients on high until smooth.
  3. Pour into a large, wide bowl and sprinkle toppings on top.
  4. Serve right away.
Notes
* If bananas are too frozen, add a bit more orange juice or water.
* For a more hearty texture, add 3 Tablespoons or ¼ cup rolled oats.
Nutrition Information
Serving size: 1 serving (without toppings) Calories: 272 Fat: 1.1 Carbohydrates: 68.2 Sugar: 40.4 Sodium: 59.6 Fiber: 7.7 Protein: 4 Cholesterol: 0
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/kale-peach-smoothie-bowl/