Healthy Caramel Sauce
Author: Ella Smith
Serves: ½ cup + 2 Tablespoons
- 6 soft medjool dates, pitted
- 3 Tablespoons coconut oil, melted
- ¼ cup unsweetened almond milk
- ¼ cup pure maple syrup
- ¼ teaspoon vanilla extract
- ¼ teaspoon sea salt
- Blend dates in food processor until it forms a paste.
- Add remaining ingredients and blend until soupy. (Scrape sides as needed.)
- Transfer to jar with lid.
- To store, cover and refrigerate until ready to serve.
Serving size: 1 Tablespoon Calories: 38 Fat: 2.4g Carbohydrates: 4.7g Sugar: 4.1g Sodium: 27.6g Fiber: 0.2g Protein: 0g
Recipe by Wake Up to Waffles at https://wakeuptowaffles.com/healthy-caramel-sauce/
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