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Peanut Butter Sweet Potato Smoothie

May 31, 2018
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May 31, 2018

VEGAN sweet potato peanut butter smoothie! #dairyfree #shake #healthyrecipe

My apologies for not posting earlier, but it’s been a hectic few weeks. My first year of college is officially over and easing back into my normal life is now my top priority. 

VEGAN sweet potato peanut butter smoothie! #dairyfree #shake #healthyrecipe

The best thing about being back home is the access to a kitchen. Boy did I miss being able to cook anything whenever I want. It really is a treat. 

VEGAN sweet potato peanut butter smoothie! #dairyfree #shake #healthyrecipe

It’s such a relief not having to eat crummy cafeteria food anymore. I missed fresh eggs from our chickens and homemade basil pesto. I still enjoy a fresh fruit smoothie, now that I’m back. I plan to create tons of beautiful content for the @wakeuptowaffles Instagram, so get ready for that. In the meantime, here’s a delicious smoothie recipe, perfect for the hot days to come.

VEGAN sweet potato peanut butter smoothie! #dairyfree #shake #healthyrecipe

This smoothie is

super creamy
naturally-sweetened
dairy-free
sooo yummy!

VEGAN sweet potato peanut butter smoothie! #dairyfree #shake #healthyrecipe

Peanut Butter Sweet Potato Smoothie
Author: Ella Smith
Recipe type: Breakfast
Prep time:  5 mins
Total time:  5 mins
Serves: 1-2 smoothies
 
Creamy, sweet, and dairy-free!
Ingredients
  • ½ cup mashed sweet potato (boiled or microwaved)
  • 3 Tablespoons natural creamy peanut butter, divided
  • 1 frozen banana, sliced
  • 1 Tablespoon pure maple syrup
  • 1 cup unsweetened vanilla almond milk
Instructions
  1. Prepare sweet potato beforehand.
  2. Combine all ingredients, except 1 Tablespoon of peanut butter in blender.
  3. Blend on high until smooth.
  4. Pour into glass and serve right away. Top with remaining peanut butter, if desired.
Nutrition Information
Serving size: ½ recipe Calories: 282 Fat: 13.5g Carbohydrates: 37.1g Sugar: 20.7g Fiber: 4.3g Protein: 8.7g
3.5.3208

 

Filed Under: All recipes, Breakfast, Drinks, Gluten-Free, Quick & Simple, Vegan

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Hi, I’m Ella ~ a college student, vegetarian, food lover and waffle fanatic. My favorite things include eating delicious food, cozy Minnesota winter nights, snuggling with my dogs and creating wholesome recipes.

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